FAQ

 

 

Yes we Cater for complete beginners.
No not at all, you do not need any fitness to get started. You will get fit by training with us. We will push each individual within their own limits
Shorts a t-shirt a bottle of water and a willingness to learn. (if you have gloves, shin pads or wraps feel free to bring them along)
Adults €10 per class or €60 per month for unlimited classes. Kids (ages 5 -12) €5 per class. Girls Thai Fit €5 per class
No, nobody is ever forced to spar and its completely up to the individual
Yes we accommodate fighters preparing for fights. Contact Cian for more information about training with our experienced fighters
Unfortuunatly not as Cian Hogan's body was slowy and painstakingly chiseled from granite over many hundreds of man hours.

 

If anyone has anymore questions please don't hesitate to ask in our Contact Us page or call Cian on 0858267629 

 

One to One

Private training and consultation is available on request from our head coach Cian Cowley. These sessions can be tailored towards absolute beginners to seasoned professional fighters. Regardless of your specific goal we will endeavour to help you reach it with tried and tested nutritional advice and training plans.

Equipment

Our Gym has recently gone under an amazing transformation and boasts a boxing ring, new threadmill, a large matted area throughout the whole gym, 4 heavy bags, a speed bag, strongman strength and conditioning equipment, pull up bars and an abundance of various thai/boxing pads.

Facilities 

Our facilities include both male and female changing rooms with hot running water. The shower rooms are brand new and are kept in pristine condition. The gym has also recently floored the training area with premium jigsaw mats which are disinfected daily. Everything a leading Thai Boxing gym requires is right here in Warriors.