Our facilities include both male and female changing rooms with hot running water. The shower rooms are brand new and are kept in pristine condition. The gym has also recently floored the training area with premium jigsaw mats which are disinfected daily.
Private training and consultation is available on request from our head coach Cian Cowley. These sessions can be tailored towards absolute beginners to seasoned professional fighters.
Regardless of your specific goal we will endeavour to help you reach it with tried and tested nutritional advice and training plans.
Our Gym has recently gone under an amazing transformation and boasts a boxing ring, new threadmill, a large matted area throughout the whole gym, 4 heavy bags, a speed bag, strongman strength and conditioning equipment, pull up bars and an abundance of various thai/boxing pads.